Breathe.
Begin when you're ready.
Every morning you choose a face. The one that holds.
“I'm fine.”
“It's nothing.”
“Just tired.”
“It'll pass.”
You tell everyone. Except yourself.
And inside, quietly, something gathers.
Then the dark comes. Everyone sleeps. The thoughts don't.
And if someone, right now, asked you—
How are you? Really.
A voice. That stays awake with you.
Not to fix you. Just to be here.
Tonight, don't stay alone.
Your first conversation is on us.
Talk with Auria →Adults only. Wellbeing, not therapy.